- SUITE 4.02/139 MACQUARIE ST, SYDNEY 2000
- (02) 9169 4602
- LEVEL 4, SUITE 4.02, 139 MACQUARIE ST, SYDNEY 2000
- (02) 9169 4602
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If you’re suffering with tension and pain it can be difficult to go about your day to day life because of that nagging feeling of tightness and discomfort. Even if it disappears for a few days, weeks or months nothing is more frustrating than when it comes back for no real reason.
Our specialised deep tissue massage in Sydney CBD is not just based around digging our elbow and knuckles into your muscles and hoping you feel better. When you first come in we’ll do a full assessment and examination to find exactly what is going on. From this we’ll be able to determine the underlying issue, the tight muscles, the weak muscles and come up with a plan to get rid of your tension and help keep it away.
Treatment will involve releases of the deep muscles and tendons in your body. Based on the examination if there are specific areas which require more work we will focus on them rather than releasing muscles which aren’t causing the issue.
Pressure applied during these massages is quite deep to break down scar tissue and increase blood flow and healing to the area so it can be a little sore afterwards but will have you feeling loose, free and relaxed.
Get rid of your aches and pain
We can identify the underlying issue eliminate your pain now and stop it from coming back
Increase your mobility and movement
We’ll ask specific questions and get really detailed to understand your problem
We’ll perform different movement tests of the muscle and joints in the areas of pain as well as the surrounding areas to identify the underlying cause of the issue
Based on your history and examination we’ll give you a diagnosis for the cause of your pain
From your diagnosis we will create a tailored treatment program that involves massage, releases and stretches to get you out of pain as quickly as possible.
Deep Tissue massage takes a full body approach to treatment. It is not focused on a specific injury like a remedial massage. If you’re experiencing tension and pain but not sure why its there or keeps coming back a remedial massage is always recommended over a deep tissue massage.
Like its name suggests it is a massage where the therapist will get quite deep into the muscle to release tension, stiffness and decrease pain.
It is generally not the go-to if you want a relaxing massage but can be very effective in getting rid of tension in the deeper muscles of the entire body. The deep tissue massage therapist will utilise their knuckles and elbows to break down scar tissue and get into trigger points in the muscle to give you relief.
Therapeutic massage is part of a remedial massage in the sense that it will give you pain relief based on a diagnosis.
Therapeutic massage will have you feeling relaxed and loose by reducing muscle tension, increasing muscle length and improving movement in your body.
Before your treatment your practitioner will examine the area of pain to determine what the most effective treatment will be.
Therapeutic massage will involve muscle releases and massage of varying depth in the area of pain or the entire body depending on your issue to give you the best outcome.
If you’re struggling with muscle pain and tightness but you’re not sure who to see or what you can do our fully qualified remedial massage therapists can help.
Book in for a free 15 min phone consult where we can chat with you to fully understand your problem. If its something we can help with, we’ll let you know. If not we’ll try and point you in the right direction!
Our remedial massage therapists are fully qualified to assess and examine your condition so that they can create a treatment plan specific to your problem.
The most effective massage for you is based on the problem you have. Remedial massage is most effective as it is targeted at a specific problem area. Your issue will be examined and tested so that the massage, muscle releases and pressure applied are designed to give you the quickest and most effective relief. This type of massage also helps to improve movement/mobility and focuses on optimum function to stop the problem coming back.
Deep tissue massage is a more generalised massage for the entire back. Deep pressure is applied to give the most effective relief but not targeted at any one specific area.
A sport massage incorporates a lot of what a remedial massage does and is based on a specific sports injury where the problem area is assessed and diagnosed. Treatment is then targeted to stop the pain, improve function and rehabilitate the area to stop the problem from coming back again.
Yes! All our remedial massage therapists are required to have the necessary qualifications to accept all private health insurances.
If you’re health insurance covers remedial massage we can swipe your card on the spot. This will cover a portion of the treatment and you just pay the remainder.
Yes, all our massage therapists are fully qualified. Our therapists at minimum have a diploma of remedial massage from an Australian registered training organisation as well as a minimum of 200 hours clinical training before they can graduate.
We treat all musculoskeletal and biomechanical conditions of the body. From neck, shoulder and lower back pain to hip, knee and ankle pain. We can help treat muscle cramps, sporting injuries, all muscular conditions as well as repetitive strain and muscular overuse injuries
If you’re ready to feel and move better and you think we may be able to help you, book online today so we can get you started on your journey to a pain free life.
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