Remedial Massage Sydney CBD

Stop Struggling With Pain and Discomfort

Book your remedial massage in Sydney today and start feeling better now

Get Rid Of Your Muscle Tension and Pain With Effective Sydney Remedial Massage Therapy

When you’re experiencing pain and discomfort, no matter where it is in your body it can really affect your ability to do what you want, when you want. Even when its not bad enough to limit you, it can be a nuisance where it causes you to rethink doing something in the fear that it might start to hurt now or down the track.

Our specialised remedial massage therapy in Sydney is designed to not only find the exact source of your pain but give you effective treatment to stop your pain now and in the future. We do this by assessing your problem and diagnosing the issue so we know exactly how to treat it.

Treatment will involve muscle massage/releases, stretches and relaxation techniques to stop your pain. The pressure applied will vary depending on the muscles that need relief and can vary from gentle and medium pressure to deep pressure. No matter what kind of pain you’re feeling, our deep tissue massage therapists will be able to apply the best treatment to give you relief.

Stop Your Pain

Get fast effective pain relief to stop your pain quickly

Understand your problem

Learn what’s causing your pain and how you can keep it away now and in the future

Move Freely

Increase your mobility and movement

Our 4 Step Process To GivE You Pain Relief Through Remedial Massage in Sydney CBD

History Taking

We’ll ask specific questions and get really detailed to understand your problem


We’ll perform different movement tests of the muscle and joints in the areas of pain as well as the surrounding areas to identify the underlying cause of the issue


Based on your history and examination we’ll give you a diagnosis for the cause of your pain


From your diagnosis we will create a tailored treatment program that involves massage, releases and stretches to get you out of pain as quickly as possible.

What to expect in Remedial massage vs

Remedial Massage Sydney

Remedial massage is a form of treatment that is targeted at a specific area of your body. Our remedial massage therapists will find the specific reason for your pain.

They will then treat the underlying condition rather than just massaging all over and hoping something they did fixes the problem.

Remedial Massage Treatment will involve massaging of particular muscles with deep and light pressure to get your body to have the most effective response.

Treatment will also include active trigger point therapy (muscle releases), deep stretching of your muscles to increase movement and prescribed exercise and rehab to help keep the pain away between treatment.


Not Sure if massage can help? Book A Free 15 min Phone Consult!

If you’re struggling with muscle pain and tightness but you’re not sure who to see or what you can do our fully qualified remedial massage therapists can help.

Book in for a free 15 min phone consult where we can chat with you to fully understand your problem. If its something we can help with, we’ll let you know. If not we’ll try and point you in the right direction!


Our remedial massage therapists are fully qualified to assess and examine your condition so that they can create a treatment plan specific to your problem.

The most effective massage for you is based on the problem you have. Remedial massage is most effective as it is targeted at a specific problem area. Your issue will be examined and tested so that the massage, muscle releases and pressure applied are designed to give you the quickest and most effective relief. This type of massage also helps to improve movement/mobility and focuses on optimum function to stop the problem coming back.

Deep tissue massage is a more generalised massage for the entire back. Deep pressure is applied to give the most effective relief but not targeted at any one specific area.

A sport massage incorporates a lot of what a remedial massage does and is based on a specific sports injury where the problem area is assessed and diagnosed. Treatment is then targeted to stop the pain, improve function and rehabilitate the area to stop the problem from coming back again.

Yes! All our remedial massage therapists are required to have the necessary qualifications to accept all private health insurances.

If you’re health insurance covers remedial massage we can swipe your card on the spot. This will cover a portion of the treatment and you just pay the remainder.

Yes, all our massage therapists are fully qualified. Our therapists at minimum have a diploma of remedial massage from an Australian registered training organisation as well as a minimum of 200 hours clinical training before they can graduate.

We treat all musculoskeletal and biomechanical conditions of the body. From neck, shoulder and lower back pain to hip, knee and ankle pain. We can help treat muscle cramps, sporting injuries, all muscular conditions as well as repetitive strain and muscular overuse injuries