- SUITE 4.02/139 MACQUARIE ST, SYDNEY 2000
- (02) 9169 4602
- LEVEL 4, SUITE 4.02, 139 MACQUARIE ST, SYDNEY 2000
- (02) 9169 4602
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If you’re struggling with pain, tension or stiffness sometimes stretching it out just isnt’t enough. It can be frustrating when you just want someone to dig in and release your muscles only to feel good for a few hours and then go back to feeling sore and tight.
Our specialised therapeutic massage in Sydney is designed to help give you long lasting relief where you don’t just feel good for the rest of the day but have that refreshed and relaxed feeling for longer periods of time.
A therapeutic massage will include different types of massage pressure to get rid of your aches and pains to get you moving and feeling better. Treatment will also include gentle muscle releases and stretches to help with your mobility and give you that relaxed feeling you’re looking for.
Get rid of the stiffness and tension you’re feeling
We’ll understand exactly what’s causing your issue to give you effective relief.
Get rid of the knots and tightness in your muscles to get proper therapeutic relaxation
We’ll ask specific questions and get really detailed to understand your problem
We’ll perform different movement tests of the muscle and joints in the areas of pain as well as the surrounding areas to identify the underlying cause of the issue
Based on your history and examination we’ll give you a diagnosis for the cause of your pain
From your diagnosis we will create a tailored treatment program that involves massage, releases and stretches to get you out of pain as quickly as possible.
Therapeutic massage is part of a remedial massage in the sense that it will give you pain relief based on a diagnosis.
Therapeutic massage will have you feeling relaxed and loose by reducing muscle tension, increasing muscle length and improving movement in your body.
Before your treatment your practitioner will examine the area of pain to determine what the most effective treatment will be.
Therapeutic massage will involve muscle releases and massage of varying depth in the area of pain or the entire body depending on your issue to give you the best outcome.
Remedial massage is a form of treatment that is targeted at a specific area of your body. Our remedial massage therapists will find the specific reason for your pain.
They will then treat the underlying condition rather than just massaging all over and hoping something they did fixes the problem.
Remedial Massage Treatment will involve massaging of particular muscles with deep and light pressure to get your body to have the most effective response.
Treatment will also include active trigger point therapy (muscle releases), deep stretching of your muscles to increase movement and prescribed exercise and rehab to help keep the pain away between treatment.
If you’re struggling with muscle pain and tightness but you’re not sure who to see or what you can do our fully qualified remedial massage therapists can help.
Book in for a free 15 min phone consult where we can chat with you to fully understand your problem. If its something we can help with, we’ll let you know. If not we’ll try and point you in the right direction!
Our remedial massage therapists are fully qualified to assess and examine your condition so that they can create a treatment plan specific to your problem.
The most effective massage for you is based on the problem you have. Remedial massage is most effective as it is targeted at a specific problem area. Your issue will be examined and tested so that the massage, muscle releases and pressure applied are designed to give you the quickest and most effective relief. This type of massage also helps to improve movement/mobility and focuses on optimum function to stop the problem coming back.
Deep tissue massage is a more generalised massage for the entire back. Deep pressure is applied to give the most effective relief but not targeted at any one specific area.
A sport massage incorporates a lot of what a remedial massage does and is based on a specific sports injury where the problem area is assessed and diagnosed. Treatment is then targeted to stop the pain, improve function and rehabilitate the area to stop the problem from coming back again.
Yes! All our remedial massage therapists are required to have the necessary qualifications to accept all private health insurances.
If you’re health insurance covers remedial massage we can swipe your card on the spot. This will cover a portion of the treatment and you just pay the remainder.
Yes, all our massage therapists are fully qualified. Our therapists at minimum have a diploma of remedial massage from an Australian registered training organisation as well as a minimum of 200 hours clinical training before they can graduate.
We treat all musculoskeletal and biomechanical conditions of the body. From neck, shoulder and lower back pain to hip, knee and ankle pain. We can help treat muscle cramps, sporting injuries, all muscular conditions as well as repetitive strain and muscular overuse injuries
If you’re ready to feel and move better and you think we may be able to help you, book online today so we can get you started on your journey to a pain free life.
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